Therapy for Anxiety, Depression, & Relationship Issues in West Palm Beach, FL
Finding calm, clarity, and confidence
You Look Like You’re Holding It Together. Inside, You’re Overwhelmed.
You replay conversations.
You question your decisions.
You worry about disappointing people.
You feel tense even when everything seems “fine.”
Maybe you’re navigating a major life shift.
Maybe you’re going through a divorce.
Maybe the divorce is over… but the emotional weight isn’t.
You hold yourself to high standards, yet nothing feels like enough. You put others first, struggle to set boundaries, and feel drained trying to keep everything steady.
If you’re exhausted from living in your head, therapy for anxiety, depression, life transitions or divorce can help.
What Therapy looks like with me…
You won’t be judged. You won’t be rushed.
You also won’t just vent without direction.
Together we will:
Identify patterns that keep you stuck
Develop healthier internal dialogue
Strengthen boundaries
Build emotional resilience
Create practical tools for managing anxiety
My goal is to help you feel more confident, more present, and less driven by fear.
My work is thoughtful, grounded, and collaborative.
About Dr. Sara Marchon
I’m Dr. Marchon, DSW, LCSW, and I’ve spent my career helping people stop living on autopilot in their anxiety, self-doubt, or the aftermath of big life changes like divorce. For more than a decade, I’ve helped people understand what keeps them stuck, build emotional resilience, and create real strategies to feel calmer, clearer, and more grounded in their lives.
I know what it’s like to feel responsible for everyone else, worry about every choice, and still wonder if you’re “enough.” Here we won’t just talk about what’s hard. We’ll look at why certain patterns keep showing up and how to move through them with greater confidence, clarity, and self-trust.
Whether you’re seeking therapy for anxiety, depression, life transitions, or divorce, here you will find steadiness, clarity, and a sense of control again.
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Overthinking & Rumination
You replay conversations, question every decision, and assume you’ve missed something important. Your mind never stops running scenarios — even when you’re exhausted.
→ [Learn more about therapy for overthinking and rumination] -
Perfectionism & Achievement Pressure
You’ve built a life around doing well — but the bar keeps moving. Rest feels undeserved, and slowing down feels risky.
→ [Learn more about therapy for perfectionism and achievement pressure] -
Relationship Anxiety & People-Pleasing
You’re the one who smooths things over, takes care of everyone else, and avoids conflict at any cost. You wonder when it’ll be your turn to feel supported.
→ [Learn more about therapy for relationship anxiety and people-pleasing] -
Life Transitions & Adjustment
Breakups, career changes, new chapters — even good change can shake your sense of self. You’re not broken; you’re recalibrating.
→ [Learn more about therapy for life transitions and adjustment]
What people are saying…
YOU DON’T HAVE TO HEAL ON YOUR OWN!
This all resonates, now what?
Book a free consultation call!
I offer a free 15-minute phone call for you to ask any and all of the questions you may have about getting started. We can spend the time getting to know each other and make sure that you feel comfortable moving forward! You can book a time for your free consultation call directly by clicking here. or by clicking any of the “book” buttons throughout my website!
Schedule your individual session!
Towards the end of our consultation call, we will go over logistics, including finding a time that works for your schedule to meet weekly for our sessions. Meeting weekly allows you to get the support you need for your healing journey.
Begin healing!
In our weekly sessions, using evidence-backed therapy, we will begin to work together to understand the areas that are keeping you stuck. Let’s work together to release some of that anxiety, and deepen your relationship with yourself and others.
